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A FREEÂ MASTERCLASS FORÂ THOSE LOOKING TO LOSE WEIGHT FOR GOOD!
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THE 5 SECRETS TO WEIGHT LOSS SUCCESS
SO YOU CAN FINALLY DISCOVER WHAT'S REALLY HOLDING YOU BACK
(and no it's not about being more disciplined or counting your macros đ)
WANT WEIGHT LOSS SOLUTIONS THAT ACTUALLY WORK?
Instead of putting in all the time and energy to see little to no results?!
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If youâre someone who wants to get to the bottom of their weight loss struggles, you may be unintentionally overlooking some of the essential foundational pieces to the puzzle.
You might be exercising regularly, watching your calories or even taking expensive supplements...but why isn't it working?
I get it, this is beyond frustrating, especially because you feel like you are doing everything right.
But maybe there's more to the story. Maybe there's something you just haven't addressed yet. Maybe you've been guessing instead of looking to your body for answers.
âWhat should I be eating?â
âWhat type of exercise should I be doing?âÂ
âWhat labs should I be running. And what should I be looking for?â
âWhy am I eating less and still not losing weight?â
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IT'S TIME TO GET SOME ANSWERS!
SAVE MY SEAT!IN THIS FREE MASTERCLASS YOU'LL LEARN:
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- What an extreme calorie deficit might mean for your weight loss efforts and how this is impacting your metabolism.
- How stress is effecting your ability to lose weight and what you can do about it.
- What detoxification really means and how it can be a game changer when utilized correctly.
- Which hormones to look at and what range they should be in (an optimal range that is).
- How your "second brain" is influencing your entire health, especially your weight.
- If functional medicine lab testing is right for you so you can stop the guessing and finally find exactly what your body has been trying to tell you all along.
SOUND LIKE YOU?
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âď¸Â You are ready to try new avenues in order to break through frustrating weight loss plateaus.
âď¸ You want to take a root cause approach to your health instead of using short lived fad diets and bandaid fixes that never last.
âď¸ You are seeking an integrative approach to weight management, rather than a one-size-fits-all approach.
âď¸ You are committed to long-term, sustainable health and wellness.
âď¸ You desire deeper knowledge about nutrition, hormones, toxins and gut health.
âď¸ You appreciate information and products that actually give value rather than take up your time and lead to dead ends.
Great, you're in the right place!
You're about to learn the top 5 reasons for a weight loss plateau that I see my private practice AND many action items that you can start implementing right away.
Because here's the truth...
Weight loss is complicated, but finding answers doesn't have to be!
SIGN ME UP!HEY THERE, I'M QUINCY...
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Registered Dietitian
Integrative Health Practitioner
Certified Health Coach
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I help people who feel lost in their weight loss journey find sustainable solutions by optimizing the 5 biggest drivers of health so that they can finally feel and see the change they've always dreamed of.
As a dietitian working in the conventional setting for many years, I became increasingly frustrated with the health care system and its approach to health and wellness. Too often, this system takes a very downstream approach, focusing on managing symptoms rather than addressing the root causes of health issues. This reactive strategy fails to consider the underlying factors that contribute to chronic conditions like weight gain and hormone imbalances.Â
I would constantly hear practitioners preach cutting calories and increasing exercise as their only recommendation in losing weight... and then prescribing medication if that didn't work... *sigh*
It is this frustration that has driven me to embrace and advocate for a more integrative and holistic approach, one that empowers individuals to achieve optimal health and weight by addressing the foundations.
Diet
Exercise
Stress Management
Sleep Optimization
DetoxificationÂ
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You can and will lose the weight. Your body is not broken. It just needs to the tools to rebalance.
And that is exactly what we're gonna give it.